State-certified coach · Strength & conditioning specialist (FR & US) · 20+ years
Training programs built specifically for you, 7-day WhatsApp assistance and technical video calls — available anywhere in the world. And still in person in Antibes / Juan-les-Pins.
20+ years
of hands-on coaching
165
Google reviews — 5 stars
Dual training
scientific & field-based (FR & US)
An expert profile combining academic scientific rigour (Sports Science degree) with proven field experience (French State Diploma).
Four main profiles, one method: a program built for you, and a coach who genuinely follows your progress.
60 seconds, 7 questions: it analyses your goal, your level and what's been holding you back, then tells you exactly which program is right for you. Free, no strings attached.
Programs built by a qualified strength and conditioning coach — not generic PDFs. Human support included in every plan.
1 month
The guided start: your first programs + a coach in your pocket.
3 months
Patrick's recommended plan: 3 complete cycles for visible results.
6 months
The complete package: body, technique and mind, all the way.
💳 Payment in 2 instalments available
Order — 599 €See the full programSecure online payment, from your sofa or the other side of the world.
Your PDF programs + tutorials arrive by email, along with your starting assessment.
Weekly adjustments, your program's movements corrected 7 days a week on WhatsApp.
Patrick
Founder · Coach & strength and conditioning specialist
Over 20 years of coaching, over 30 years of practice. A former PE teacher, university-trained in Sports Science and at the CREPS of Antibes, certified as a strength and conditioning coach in both France and the United States. Every online program is built to the same standard as a face-to-face session.
Google Reviews
Nadejda Soltan
il y a 5 mois
Un immense merci au meilleur coach sportif ! Je tiens à exprimer toute ma gratitude pour ton professionnalisme, ta motivation constante et l'énergie incroyable que tu transmets à chaque séance. Grâce à toi, se dépasser devient un plaisir et chaque objectif paraît atteignable…
Tara SwinsonEN
il y a un an
Patrick is the best coach ever! I have had many coaches over the years and could not recommend Patrick enough. He is mindful of your body whilst helping you surpass your fitness goals! I've also never been in better shape! 🙏
Carl Willem
Local Guide · il y a un an
Un coach plus qu'enthousiaste, rempli d'humanité et toujours positif qui transmet ses valeurs humaines et ses connaissances à travers la passion de son travail… il gère parfaitement une reprise progressive d'une activité physique adaptée, une amélioration de performances ou une phase de réathlétisation… bravo l'artiste !
Graham FitzgeraldEN
il y a un an
I train in Boxing and fitness most day here in UK but when I visit JLP I must train with Patrick ! 🤩 Great experience and knowledge, linked with flair and personality…: You all must visit 💪👌
Elsa v-g
il y a un an
Patrick est un coach d'une grande bienveillance, toujours à l'écoute et profondément investi dans ses accompagnements. Grâce à lui, j'ai beaucoup progressé dans ma pratique, à la fois physiquement et mentalement. C'est un vrai plaisir de travailler avec un professionnel aussi compétent, humain et motivant.
Hashara EdiriweeraEN
il y a un an
Patrick is a friendly and approachable person who knows his role as a gym coach. The quality of his training and demonstrations provided me much motivation and confidence as a new joiner. Hence, I highly recommend him…
Viviana Krasner
il y a 3 mois
Patrick est très à l'écoute et fait un programme personnalisé super ! Même pour celles et ceux qui comme moi ont un léger handicap. Il est très professionnel dans ses conseils et tout cela avec bienveillance…
Saivaly Mathieu
il y a 7 mois
Une séance très enrichissante ! L'objectif était de prendre en main les machines, et les explications de Patrick étaient d'une grande clarté. Toujours à l'écoute, il partage son énergie débordante tout au long de la séance. Merci encore !
Anne Costantini
il y a 2 mois
Premier jour avec mon coach sportif Patrick, nous avons travaillé les bonnes postures. Je ressens déjà les effets positifs sur mon dos. Hâte de continuer. Merci Patrick !
A perfect 5,0/5 from 165 reviews — not a single negative one. French and international clients 🇫🇷 🇬🇧
Also in person
Patrick also coaches face to face: at your home, outdoors (beach, park, Cap d'Antibes) or in a gym in Juan-les-Pins. Structured sessions, equipment provided, same standards.
Pick your program and start today — or take action and book a call with Patrick.
